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What are the nutrition of chicken liver

Female  39 years old 2018-06-23
When I go to a restaurant to eat, I like to order fried chicken liver. My friend said that chicken liver nutrition is also very high. What are the main nutrients?

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  • BY Penelope Judson 2018-06-23
    Chicken liver has high nutritional value. Although chicken liver is the liver of an animal, it does not have to be poor in muscle nutrition at all, but contains a lot of iron, copper, zinc, vitamin A and B vitamins, etc., which is not only conducive to the synthesis of estrogen, It is also the food of choice for nourishing blood.
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