Is it better to consume more dietary fiber?
30 years old
2018-06-22
My mother always asks me to eat foods that contain more dietary fiber. Is it better to consume more dietary fiber?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-22Dietary fiber is not too good, if too much intake will interfere with the absorption of other nutrients. Some special populations, such as malnutrition, patients with gastrointestinal diseases or gastrointestinal surgery, and people with senile constipation, cannot even consume too much dietary fiber.6
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