How to eat before pregnancy
33 years old
2018-06-22
My previous diet was not regular and I often hunger for a full meal. Now I am going to have a baby. How do I eat?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-22In the early stage of pregnancy, diet should be regular, and overeating should not be used. At the same time, reduce spicy and stimulating food, try to eat light food, do not eat fried barbecue food, these foods are cooked at high temperature, the food has more nutrient loss, and It produces a lot of harmful compounds that are not good for the body.10
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