Why is it bad to drink sugar drinks after a meal?
38 years old
2018-06-22
I often take a bottle of drink after a meal. My mother will scold me when I see it. Why is it bad to drink a sugar drink after a meal?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-22Many people are accustomed to a sugary drink after a meal, but the commercially available beverages have a high sugar content, which is unfavorable for weight control. Ingesting too much sugar is also likely to cause metabolic abnormalities and dental caries. Experts suggest that it is healthier to drink plain water.8
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