Why can't children eat more salt
0 years old
2018-06-22
My child is now one year old. Recently, I will put a little salt in the food I make for my children. They all tell me not to put too much salt, which is bad for children. I want to know why children can’t eat more salt?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-22Salt is an indispensable condiment in our lives. In fact, no matter the elderly or children, it is better to eat less salt, especially when the children are small, special attention must be paid. Generally, children’s salt should not exceed 5 grams per day. If there is a lot of salt , Adults are prone to high blood pressure, coronary heart disease, stomach cancer and other diseases.6
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