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Do you always eat lotus root?

Female  22 years old 2018-06-22
The lotus root is my favorite food, but recently I have always been weak. Go to the hospital to check that the carbohydrates are high and let a reasonable diet. Is it always good to eat lotus root?

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  • BY Penelope Judson 2018-06-22
    It is not recommended to always eat, pay attention to reasonable collocations, lotus root is a potato. Both the appearance and taste of the lotus root are much different from purple potatoes and sweet potatoes. The lotus root is also a potato. It is aquatic root food, also known as staple food, carbohydrates The content is even higher than yam.
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