What are the benefits of eating more tomatoes
26 years old
2018-06-22
I prefer to eat tomatoes, stir-fry, and cold salad. What are the benefits of eating more tomatoes?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-22The benefits of eating tomatoes are still many, tomatoes contain lycopene. Lycopene is a natural pigment that makes tomatoes red. It has a similar effect to carotene in the human body. It is a strong antioxidant and may have a role in preventing cardiovascular disease and some cancers to a certain extent.6
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