How many calcium tablets should pregnant women eat every day?
23 years old
2018-06-22
My daughter-in-law is pregnant. I heard that I need calcium supplements. I want to ask how many calcium tablets should pregnant women eat every day?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-22Pregnant women should take the amount of calcium tablets every day. If they have already eaten 400 mg of calcium in the recipe, then they need to add 600 mg of calcium tablets (to make the total amount reach 1000 mg in the second trimester); if they have already eaten 500 mg of calcium in the recipe , Then you need to add another 500 mg of calcium tablets (to make the total amount reach 1000 mg, the second trimester). Under normal circumstances, it is simple to recommend that pregnant women supplement 600 to 800 mg of calcium per day. In some cases (never eat milk and soy products), it can be increased to 800 to 1000 mg.3
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