What are the fruits rich in carotene?
45 years old
2018-06-22
After getting older, my eyesight has decreased, and I still have night blindness. I heard that supplementing with carotene can make my eyes bright. What foods can I eat to supplement?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-22Carotene is a kind of trace element that is good for the body, and mainly plays a role in protecting eyesight. Carotene-rich fruit: Mango is the fruit with the most carotene. Yellow fruits such as citrus, yellow apricot, and pineapple also contain a small amount of carotene.3
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