Why drink water on an empty stomach?
23 years old
2018-06-22
I saw on the Internet that it is better to drink a glass of water on an empty stomach in the morning. Why drink water on an empty stomach?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-22Drinking water on an empty stomach can increase the body's metabolism. Increased metabolic rate can improve digestive system function. Under the same diet, good metabolic capacity can make digestion faster. Drinking water immediately after waking up also purifies the colon, making it easier to absorb nutrients.5
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