How to eat better in different seasons?
42 years old
2018-06-22
I heard that different foods can be eaten in different seasons, so that the health effects will be better. How do I eat all year round?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-22Different seasons, the diet is slightly off. Spring is the season of germination. You can eat some sprout-like vegetables such as bean sprouts, bean sprouts, spring bamboo shoots, etc.; the summer temperature is high, easy to get angry, eat bitter gourd, cucumber, celery, etc., is conducive to detoxification, antipyretic, For the sake of dryness in autumn, the dry, white fungus, honey, Sydney and other hot and dry ingredients are good choices; the winter is cold and suitable for warming up. You can eat some beef, lamb, radish, etc.4
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