What can be done to reduce oil intake?
29 years old
2018-06-22
I'm already fatter, so I'm controlling oil intake, but the effect is not very good. What should I do to reduce oil intake?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-22To control the intake of oil, it is recommended to choose microwave ovens, non-stick pans and ovens for cooking utensils. Using a microwave oven or non-stick pan can avoid excessive calories caused by excessive cooking oil, while reducing the loss of vitamins. The oven can not only remove excess oil, but also roast delicious food.6
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