What are the benefits of eating pears often?
30 years old
2018-06-21
Recently, if I have a cough, just listen to the old man telling me to eat more pears. What are the benefits of eating pears often?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-21Pears have the effect of lowering blood pressure, clearing heat, sedation and diuresis in fruits. Eating more pears can improve the respiratory system and lung function, protect the throat and reduce the impact of lung dust on the air. Pear also has a good diuretic effect, which can help eliminate toxins, but those who frequent nocturia, try not to eat before going to bed late, so as not to increase the frequency of going to the toilet. In addition, pears have a high sugar content, so people with diabetes should not eat more. Pregnant mothers in pregnancy should also eat with caution if their blood sugar is high.4
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