What are the health benefits of eating ginseng?
37 years old
2018-06-21
My friend came to the house as a guest and gave me a box of ginseng. I don’t know what benefits it has for eating ginseng.
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-21The Chinese medicine classics "Shen Nong's Materia Medica" mentions: "Ginseng is sweet and slightly cold. The main ingredients are the five internal organs, the spirit is calm, the soul is settled, the palpitations are relieved, the evil spirits are removed, the eyesight is bright, and the mind is happy." And modern research has found that ginsenosides can Soothing fatigue, restoring vitality, improving learning and memory, anti-aging, improving myocardial ischemia and hypoxia, inhibiting cancer cell mitosis, inhibiting central nervous system, promoting liver cell proliferation and other effects.4
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