Is it nutritious to eat imitation meat?
21 years old
2018-06-21
In the morning, I bought some imitation meat dishes in the vegetable market. I wonder if eating imitation meat dishes is nutritious?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-21Imitated pork braised in winter melon, vegetarian pork ribs made of fried dough sticks and lotus root, after cooking, the taste and shape are similar to meat, but the nutritional value is very different. Not only is protein greatly reduced compared to meat, but iron, zinc and vitamin B12 are also nutrition The short board, therefore, the "imitation meat dishes" as meat dishes to eat, nutrition is difficult to meet the standards.3
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