What are the health risks of eating rice bowls for a long time?
39 years old
2018-06-21
I often make rice bowls for myself, because I am too lazy to cook too many dishes. Is it harmful to my body to eat rice bowls for a long time?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-21Rice bowls have insufficient nutritional supplements. Most of the rice bowls have a small amount of food, often a large plate of rice covered with a thin layer of vegetables, which is far from the requirement of half a catty of vegetables per meal. At the same time, the types of vegetables in rice bowls are relatively simple. Eating a certain rice bowl for a long time may cause insufficient intake of other nutrients.7
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