Does sugar-free soda affect health?
26 years old
2018-06-21
I have been losing weight recently, so I have been drinking sugar-free soda. Will sugar-free soda affect my health?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-21It is best not to drink this kind of soda. Sugar-free soda may have zero calories, but it is also 100% nutritious. If you drink too much sugar-free soda all day, not only can you not replenish the energy your body needs, it will also harm your health. In fact, drinking only a small bottle of sugar-free soft drinks every day will not cause too much harm to your health, but if you drink five or six bottles a day, your health will be threatened6
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