Are there minerals in the skin of fruits and vegetables?
43 years old
2018-06-20
Various minerals and vitamins are essential nutrients for the human body. Which fruits and vegetables contain these nutrients?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-20The skin is also rich in minerals and vitamins. For example, eggplant skin contains vitamin P and B vitamins, pear skin is rich in iron and zinc, and the content of chromium in apple skin is much higher than that of pulp.8
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