Can't I drink soy milk flatulence?
32 years old
2018-06-20
I'm afraid of drinking soy milk, because every time I drink soy milk, my stomach is flatulent and I can't drink it.
1 Answer These messages are for reference only
-
BY Penelope Judson 2018-06-20Many people are easily bloated when they eat soy foods. In fact, as long as you change the method of making soy milk ingeniously, anyone can enjoy the deliciousness of soy milk. Studies have shown that the flatulence factor is resistant to high temperatures, but soluble in water. Soybeans, soaking, cooking, and germination can greatly reduce the content of stachyose and raffinose, which is why it is recommended to soak soybeans before soy milk. It is not recommended to drink soy milk directly with soy flour. Soak the beans for about 1 hour before cooking the beans, and then drain the water to reduce the gas-making power of the beans.5
Related Questions
- After the ear fistula operation, the local area is slightly swollen
- After the operation of the ear fistula, the part is slightly swollen, neither red nor itchy, but the part is a little hard, what should I do?
15
1
6
Read More
- What is the role of ginger Jianshui drink?
- I know that ginger decoction can alleviate the symptoms of the early cold, so what other effect?
19
1
7
Read More
- What happens to people with colds and hot colds drinking chicken soup?
- What are you doing these days, my mother stewed the pot of chicken soup for me. After drinking it, I feel that the whole person is not good. What will happen to people who have colds and hot colds?
21
1
5
Read More
- What people with bad stomach should pay attention to when eating fruits
- My stomach is very bad, and diarrhea often occurs, but my husband often has constipation. What should people pay attention to when eating fruits when they have bad stomach?
7
1
5
Read More
- Carbonated drinks cause calcium loss?
- When I took my son to the hospital for examination, I found calcium deficiency. The doctor told me not to drink carbonated drinks for children. Drinking carbonated drinks is the main reason for calciu
10
1
5
Read More
- Will it be poisoned after eating seafood and fruits?
- Summer is here, ready to go to the beach, the happiest thing is that you can eat seafood, first understand if eating seafood and fruits will be poisoned?
11
1
2
Read More
