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What can children eat for calcium?

Female  5 years old 2018-06-20
My child is five years old this year, but there is a little calcium deficiency, what can children supplement calcium?

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  • BY Ina Barton 2018-06-20
    There are many things to eat, such as chicken liver and pork leg bones. Chicken liver is rich in protein, calcium, phosphorus and various vitamins, and pork leg bones also contain various inorganic elements such as calcium, phosphorus, magnesium, iron and potassium. Combined with astragalus and schisandra, it is conducive to the absorption of protein, calcium, phosphorus and other components, and it is very beneficial to the growth and development of long bones in children.
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