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Can people with elevated blood sugar eat bananas?

Male  37 years old 2018-06-20
I didn’t know what I ate in these two days, and my blood sugar increased again, but there are a lot of bananas in my house. I love bananas. Can I eat more bananas?

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  • BY Penelope Judson 2018-06-20
    If you are a person with high blood sugar, you should never eat too many bananas. Bananas are a kind of high-sugar fruit. Eating bananas is likely to increase blood sugar again, so people with high blood sugar should try not to eat some. Bananas are better.
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