Why drink more water after eating calcium?
3 years old
2018-06-20
My son is a little deficient in calcium. The doctor said to drink more water after eating calcium. Why should I drink more water after eating calcium?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-20It is well known that the absorption of calcium preparations depends on the solubility of calcium and the source of calcium. Many calcium preparations are slightly soluble or soluble calcium salts. If the amount of water is increased, the solubility of calcium can be increased to a certain extent, thereby increasing the absorption rate. Therefore, people who supplement calcium should drink more water, water is the "best partner."9
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