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How to cook delicious yam nutrition

Male  23 years old 2018-06-20
My son particularly likes to eat yam. My wife used to get it for him. Now my wife has gone on a business trip. My son hasn’t eaten it for half a month. I want to get it for him today. How to make yam fried?

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  • BY Mamie Doris 2018-06-20
    Stir fry yam; wash the yam and cut into pieces, about 5cm in width, do not cut too thin, put the oil in the pot, after the oil pan is heated, pour the yam into it, stir fry for 3 minutes, after the color becomes golden Put salt and get out of the pan. Wash the pan, after the oil pan is hot, pour the prepared peppers into the country for about 10 seconds, then pour the yam into it, mix and fry for 20 seconds, and eat after cooling out of the pan.
    5

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