HOME >  Community >  Other departments

Will vegetables be nutritious when eaten raw

Female  26 years old 2018-06-20
I am lazy, so there are many vegetables that are eaten raw directly, such as cucumbers, but is it nutritious to eat raw vegetables?

1 Answer These messages are for reference only

  • BY Penelope Judson 2018-06-20
    Vegetables such as cucumber are nutritious when eaten raw, but raw food is not suitable for all vegetables, such as: potatoes, beans and eggplant contain toxic substances, must be cooked and cooked before eating; carrots are rich in vitamin A, but the human body only You can get enough vitamin A from carrots while eating fat.
    6

Your answer

Copy successful, you can go to share.