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What are the advantages of eating vegetarian food?

Male  28 years old 2018-06-20
Many people now prefer to eat greens and other diets. Want to know what are the advantages of eating vegetarian food?

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  • BY Penelope Judson 2018-06-20
    Many people are now paying attention to health, coarse grains, vegetables have become the first choice food on the table, not only can supplement a variety of vitamins, iron and minerals, and will not gain weight, but no eggs and meat protein and trace elements intake There is no guarantee of health, so you need a combination of meat and vegetables, balanced nutrition, and intake of various nutrients to ensure health.
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