What are the advantages of eating vegetarian food?
28 years old
2018-06-20
Many people now prefer to eat greens and other diets. Want to know what are the advantages of eating vegetarian food?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-20Many people are now paying attention to health, coarse grains, vegetables have become the first choice food on the table, not only can supplement a variety of vitamins, iron and minerals, and will not gain weight, but no eggs and meat protein and trace elements intake There is no guarantee of health, so you need a combination of meat and vegetables, balanced nutrition, and intake of various nutrients to ensure health.5
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