What are the health benefits?
27 years old
2018-06-20
I often have to work late into the night and worry about my health. What are my health benefits?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-20The diet is mainly vegetables, fruits, whole grains; physical activities are performed daily, and physical activities are a part of daily rest; schedule adequate sleep and rest time; avoid unhealthy lifestyle habits, such as smoking, alcoholism; the most important thing is to The family and the community are closely connected, loving and caring for each other.3
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