Is the nutritional value of health food high?
25 years old
2018-06-20
Seeing that many young people around them love to buy health foods to supplement their nutrition, is the nutritional value of health foods high?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-20You can buy some health food for the elderly. Health food is a food that has specific health functions and is only suitable for a specific group of people. Its nutritional value is not necessarily high; it is not even as good as milk and eggs. From a clinical nutrition perspective, it is recommended that patients obtain essential nutrients from three meals a day.10
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