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Is it often big fish and meat?

Female  33 years old 2018-06-20
Company dinners, I often eat fish and meat, and now my body is five pounds fat, if I eat this way often, OK?

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  • BY Mamie Doris 2018-06-20
    Often eating big fish and meat will affect your health, and these foods have more fats. People who eat too many big fish and meat on weekdays usually have higher blood lipids, and their low-density lipoprotein cholesterol levels may also exceed the standard.
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