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Which foods have higher zinc content

Male  25 years old 2018-06-20
I heard that eating more zinc-containing foods during pregnancy is good for the fetus. What foods have higher zinc content

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  • BY Ina Barton 2018-06-20
    Zinc is very important for brain development. During pregnancy, it is best for women to pay more attention to supplementation. Some shellfish products are rich in zinc. You can eat more. The zinc content in lean meat is also more High.
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