What is the role of drinking navel orange juice regularly
29 years old
2018-06-20
Children like to drink navel orange juice recently, what does navel orange juice do?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-20A study from the United States found that drinking 3 cups of freshly squeezed navel orange juice daily for more than 1 month may increase the body's serum high-density lipoprotein (HDL, which is beneficial to the human body). It may be related to the specific chemical components "flavonoids" and "citrins" in orange juice, which can promote the increase of high-density lipoproteins and increase the discharge of low-density lipoproteins, which are harmful to the human body.6
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