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How to eat during the Spring Festival to avoid getting angry?

Female  34 years old 2018-06-20
I got angry as soon as the Spring Festival, in order to prevent getting angry this year, I want to change the diet structure, how to eat to avoid getting angry?

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  • BY Mamie Doris 2018-06-20
    In order to prevent getting angry during the Spring Festival, you can change the staple food to oatmeal millet porridge, oatmeal pumpkin rice porridge or Babao porridge, with steamed corn and steamed sweet potatoes, it can also be sesame biscuits or noodles. Eat only one main dish of fish, meat and meat at each meal, with an egg dish or soy products, and the rest can be vegetables. There are no more than two stir-fried dishes. Other dishes should be steamed, boiled, stewed, and cold.
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