What foods to eat in winter
42 years old
2018-06-20
I heard that winter is very suitable for progress, and my constitution is a bit weak, so I want to adjust it. What food can I eat more?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-20Winter diet has a great impact on the body, because it is easy to appear "cold outside, hot inside" constitution, do not rush to clear the heat, but to nourish the heat by nourishing the yin and replenishing the body, eat more nourishing foods, such as lily, lotus root , White fungus, radish, honey, etc.6
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