Is milk the best calcium drink?
34 years old
2018-06-19
I have to drink milk not to sleep late. Is milk the best calcium drink?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-19Milk and meat are not acidic foods, but weakly alkaline foods. Therefore, milk does not make body fluids sour, and it does not promote the loss of calcium. Comprehensive evaluation, milk is still the best calcium supplement food.3
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