What nutrition can supplement cabbage in winter
27 years old
2018-06-19
There are few delicious vegetables in winter. I eat cabbage almost every day. Is this food nutritious? What nutritional elements can be added?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-19Cabbage is a very light food, suitable for winter health. First of all, it is necessary to see what nutrients in cabbage are good for the body. The nutrients in cabbage that looks very ordinary are actually very rich, rich in protein, dietary fiber, carotene, thiamine, niacin, vitamin E, selenium, magnesium, copper, sodium and other substances, these substances can Very good to supplement the body needs.6
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