What are the advantages and disadvantages of eating lotus seeds
23 years old
2018-06-19
Today, the lotus seeds in the supermarket are greatly reduced, so I bought a lot. It is said that the nutritional value of lotus seeds is high. I do not know what are the advantages and disadvantages of eating lotus seeds?
1 Answer These messages are for reference only
-
BY Mamie Doris 2018-06-19Lotus seeds are a kind of food that can help to regulate the body. Lotus seeds are rich in vitamins and a lot of mineral elements. Usually eating more can help to supplement the nutrition in the body, and eating lotus seeds can also play a good role in cooling. It has the effect of extinguishing fire, so in summer, you can often cook lotus seed porridge to drink. In addition, eating lotus seeds can also have a health effect. Especially the elderly can often eat some lotus seeds, which is very good for conditioning the body. Lotus seeds can also effectively help regulate symptoms such as high blood pressure. The lotus seeds are cold and irritating.4
Related Questions
- After the ear fistula operation, the local area is slightly swollen
- After the operation of the ear fistula, the part is slightly swollen, neither red nor itchy, but the part is a little hard, what should I do?
15
1
6
Read More
- What happens to people with colds and hot colds drinking chicken soup?
- What are you doing these days, my mother stewed the pot of chicken soup for me. After drinking it, I feel that the whole person is not good. What will happen to people who have colds and hot colds?
21
1
5
Read More
- What is the role of ginger Jianshui drink?
- I know that ginger decoction can alleviate the symptoms of the early cold, so what other effect?
19
1
7
Read More
- What people with bad stomach should pay attention to when eating fruits
- My stomach is very bad, and diarrhea often occurs, but my husband often has constipation. What should people pay attention to when eating fruits when they have bad stomach?
7
1
5
Read More
- Carbonated drinks cause calcium loss?
- When I took my son to the hospital for examination, I found calcium deficiency. The doctor told me not to drink carbonated drinks for children. Drinking carbonated drinks is the main reason for calciu
10
1
5
Read More
- Will it be poisoned after eating seafood and fruits?
- Summer is here, ready to go to the beach, the happiest thing is that you can eat seafood, first understand if eating seafood and fruits will be poisoned?
11
1
2
Read More
