What nutrition is millet rich
40 years old
2018-06-19
My digestive ability is not very good, so I often boil millet porridge to drink, what nutrition can be supplemented by eating millet?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-19The nutrition of millet is very high, mainly rich in carotene and B vitamins, and easily absorbed by the body, suitable for children with weak digestive function. Tips: It can be made into softer and rotten "two rice", with pumpkin, yam, sweet potato and other ingredients to increase nutrition.5
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