Should we pay attention to diet when confinement?
26 years old
2018-06-18
I'm confinement, I know I can't be blown by the wind, should I pay attention to my diet? What do you pay attention to?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-18"Confinement" actually refers to the puerperium of a woman after childbirth (that is, the period from the end of childbirth to the return of the mother's body to its pre-pregnancy state. Modern gynecology and obstetrics stipulate that it is six weeks after birth, or 42 days). "Confinement" can be understood as spending the puerperium with a special lifestyle different from usual, in pursuit of maximum health benefits. During the confinement period, food should be diverse but not excessive. Animal food and seafood rich in high-quality protein and vitamin A should be added to supplement nutrition. Pay attention to a reasonable and healthy diet.2
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