What kind of fried food should I use?
57 years old
2018-06-18
During Chinese New Year, I will fry some food. I want to know which kind of fried food is healthier?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-18Eat less fried food first. Secondly, if you want to fry food, it is best to use olive oil. Olive oil is better than sunflower oil in edible oil, so it is best to use olive oil for fried things, because it separates far less toxic substances.6
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