Is eating sweet potatoes too bad for your health?
39 years old
2018-06-18
Eating too much food like sweet potatoes is bad for your health. In what ways is it bad?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-18Sweet potatoes have a good effect on health. Many people have a prejudice about sweet potatoes, and think that eating will cause gastrointestinal discomfort; others think that sweet potatoes are too sweet, which is not conducive to weight control. In fact, these concepts are not comprehensive enough. As early as 2007, the sweet potato was named the "best vegetable" champion by the World Health Organization.9
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