Can eating kiwi treat depression?
38 years old
2018-06-18
Recently, I was in a bad mood because of work, and I got depression. My friend asked me to eat more kiwi. Can I treat depression?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-18Kiwi fruit can be supplemented with multiple vitamins. Kiwi fruit is rich in vitamin C, which can strengthen the immune system, promote wound healing and absorb iron. It is rich in inositol and amino acids, which can suppress depression and supplement brain energy consumption. Nutrition, its perfect ratio of low sodium and high potassium, can supplement the energy lost by staying up late.3
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