Can olive oil prevent cardiovascular and cerebrovascular diseases?
32 years old
2018-04-04
Edible oils include soybean oil, corn oil, rapeseed oil, olive oil, etc. Which oil can be used to prevent cardiovascular and cerebrovascular diseases?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-04-04Among edible oils, olive oil is the most expensive and is considered to be the best. The special feature of olive oil is its high content of "unsaturated fatty acids". This ingredient can prevent cardiovascular and cerebrovascular diseases. In contrast, those animal oils that taste delicious, and palm oil, which is cheap, are unremarkable because they contain more "saturated fatty acids", which have the characteristics of exacerbating arteriosclerosis.6
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