What meat contains less fat?
34 years old
2018-06-17
I am a carnivorous animal. I can’t eat without meat. The doctor asked me to control my weight. What meat contains less fat?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-17We can choose chicken, duck, fish and shrimp foods. The fat content in these foods is relatively low, and most of them are unsaturated fatty acids necessary for the human body. Appropriate consumption can also improve the high blood fat. Of course, the amount of food should be controlled, not too much. So for those who want to eat meat but are afraid of eating too much, coel bones and thorny fish are more suitable for you than ribs and shrimp.6
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