Can diabetics eat more low-sugar foods
62 years old
2018-06-17
My dad is diabetic, he always likes snacks, can he let him eat more snacks with low sugar content?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-17Low GI food ≠ healthy food ≠ low sugar food ≠ low calorie food; low GI food eats too much, blood sugar will also increase, the total amount control is the key; to use GI value, the best way is to replace: such as brown rice to replace white rice, fruit Substitute juice, complete oatmeal instead of oatmeal; roasted potatoes instead of mashed potatoes... pay attention to the right amount7
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