How to supplement minerals and trace elements?
33 years old
2018-06-16
The doctor told me to eat more foods containing minerals and trace elements, how to supplement minerals and trace elements?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-16Minerals and trace elements do not need to be added separately, they are included in some high-vitamin foods. In addition to eating more fruits and vegetables, you should also eat more marine plants such as algae or fungi in your daily diet.8
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