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What kind of food to eat under stress

Female  17 years old 2018-06-17
In the past few days, the child has to face the college entrance examination. She is under great pressure. She is afraid that the exam will not be good.

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  • BY Mamie Doris 2018-06-17
    To improve the pressure is too much, eat more foods containing starch, starchy foods and various cooked vegetables are easier to digest, and from the perspective of later metabolism, the burden on the liver is relatively light. In other words, the greater the pressure, the more light and simple food you need to eat.
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