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Is sweet potato suitable for eating

Female  25 years old 2018-06-16
I brought a lot of sweet potatoes from my hometown, I heard that sweet potatoes help digestion, but can you eat more?

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  • BY Penelope Judson 2018-06-16
    Sweet potatoes are not suitable for eating, because sweet potatoes have high sugar content, can stimulate gastric acid secretion, and contain an oxidase, which easily produces a large amount of carbon dioxide gas in the gastrointestinal tract, causing discomfort such as bloating, hiccups, and vomiting acidic water, so it is not suitable for consumption excessive.
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