What food is good for stable emotions?
28 years old
2018-06-16
During this time, his wife's mood is particularly bad, and her spirit is also very nervous. I want to make something delicious for her to regulate her emotions. What should I eat?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-16To adjust emotions, eat more foods with high mineral content. Other nutrients that help stabilize mood are minerals. Reducing sodium intake and increasing the intake of potassium, calcium, and magnesium are conducive to maintaining a calm and calm mood.6
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