Why fry vegetables quickly
22 years old
2018-06-15
My mother-in-law basically uses the method of quick frying every time she cooks. This is why
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-15When frying vegetables, pay attention to preserve the vitamins in the vegetables. When cooking in an oil pan, you can use the method of quick frying. When the oil surface is heated until it just ripples and the oil temperature is below 150 ℃, cook the food and control the time to avoid excessive loss of vitamins.7
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