Why can the same kind of food replace each other
23 years old
2018-06-15
Because what I usually eat is too regular, now I want to eat different kinds of food. Experts say: the same kind of food can be replaced, why is this
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-15In the daily life of most people, the food they eat every day has not changed much. Although the nutrients of each food are not exactly the same, the nutrients contained in the same type of food are very similar, so they can be replaced in the diet.6
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