What are the benefits of having a tea break at ten in the morning?
33 years old
2018-06-15
Our unit has a tea break at 10 am every day. At this time, you can put down your work and eat some fruit, drink tea or coffee, etc. What are the benefits?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-15Resting at 10 a.m. every day is more beneficial to health. At this point, let go of your work, take a short break, and do some simple limb relaxation exercises to help breakfast digestion. You can drink some water or eat some fruit, add water and vitamins, dilute the blood, promote blood circulation and discharge metabolic waste.10
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